The Graston Technique is a form of instrument-assisted soft tissue mobilization. Using stainless steel tools, a therapist gently scrapes the skin over problem areas to break down scar tissue, improve range of motion, and relieve pain. It’s particularly effective for old injuries, tendonitis, and tight fascia. Though it may cause some mild discomfort during treatment, many clients report faster recovery and long-lasting relief. It’s a go-to technique for athletes and anyone looking to heal from chronic soft tissue issues.