Massage & Wellness Collective provides post and prenatal massage in our Amesbury, wellness center. Massages done during and after pregnancy provide massive benefits.
Prenatal massage is not just about you. It is also about your baby. A massage therapist specifically trained in delivering prenatal massage is dedicated to facilitating comfort, relaxation, and health in various pregnancy stages while considering your condition and discomfort. Not only does prenatal massage assure the mother of comfort, but it also helps the baby through a healthy pregnancy.
We are not just a business. We are a community. Massage & Wellness Collective provides a perfect sanctuary for expectant mothers to receive prenatal massages. There is no better place to get a relaxing and comfortable prenatal massage than a place where you can wind down, retreat, and feel at home. The relaxing atmosphere helps ensure effective results.
The details of prenatal massage in Amesbury, depend on your stage of pregnancy. A trained massage therapist will start with an interview before proceeding with the session. The massage therapist will apply pressure carefully on your body, especially in the breast, belly, and leg areas. During the session, you may lie on your side with special cushioning to ensure comfort. Your lines of communication will remain open throughout the session to maintain your comfort level during massage.
Postnatal massages are recommended for new mothers daily for up to one month after delivery. This bodywork takes between 30 to 45 minutes per session to allow for the therapeutic effects to promote quicker recovery from childbirth.
A massage session starts with an interview to discuss preferences. A trained massage therapist will do complete bodywork on the abdomen, chest, hips, arms, and shoulders using a special oil.
Prenatal massage goes beyond making expectant mothers comfortable. It is a safe supplemental treatment that helps provide ache and pain relief. It often helps expectant mothers who have a difficult time during pregnancy due to discomfort and pain. Our prenatal massage in Amesbury is often ordered by physicians to help expectant mothers through pregnancy.
Pregnancy often causes reduced circulation because of increased pressure on major blood vessels. Prenatal massage helps stimulate soft tissue to reduce fluid buildup on joints. It also helps improve the ability of the lymphatic system to carry away waste.
Hormones, such as norepinephrine and cortisol, are reduced, while beneficial hormones, such as dopamine and serotonin, increase for women who receive prenatal massage. These changes help lower the chance of complications during birth.
Prenatal massage helps decrease muscle spasms in specific areas, helping expectant mothers relieve headaches and sinusitis resulting from increased blood flow to mucus membranes.
Releasing serotonin helps decrease recurring bouts of discomfort, aches, and pain.
Prenatal massages facilitate better blood flow, maintaining optimum blood pressure for expectant mothers.
Prenatal massages help prevent muscle stiffness and reduce muscle cramps.
Because of the increased blood circulation, prenatal massages help the flow of oxygen and nourishment reach the fetus.
Prenatal massages have a calming effect on the brain because of nerve relaxation. Pain relief and discomfort reduction also help expectant mothers get better sleep.
Reduction in lower back pain, stiffness, and muscle spasms help expectant mothers improve contraction during labor.
Postnatal massage facilitates the release of endorphins, which fight off the stress and depression that usually comes with becoming a new mother.
As the body and mind get better relaxation through postnatal massage, mothers can get much-better sleep thereby reducing the fatigue that comes with caring for the baby.
Postnatal massage helps the lymphatic system in carrying away waste. It also helps significantly in recovering from muscle tension and sore spots created by the birth process.
Postnatal massage helps the regulation of hormones called prolactin, which facilitates the production of milk. It also helps provide relief from pain and soreness in the breasts.
Well-trained massage therapists best deliver prenatal massage in a relaxing environment. Massage and Wellness Collective provides the perfect setting to ensure that expectant mothers maximize the benefits of post and prenatal massages. We also offer modalities to design the ideal massage designed for you.
To book a session, fill out the contact form on our booking page. Please consult with your physician before booking a session. To learn more about a post and prenatal massage in Amesbury, read about this massage treatment in our blog post, or call us at (603) 373-8780.
Life Massage and Wellness works to provide the ideal sanctuary for all who join us. Like any community, we follow guidelines to ensure everyone sharing our space has a relaxing and enjoyable experience. To make the most of your visit, we kindly request that you:
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