Myofascial release massage focuses on reducing pain by easing the tightness and tension in specific points within your tissues. Let the long, slow, stretching strokes release tension in the myofascial tissues surrounding and supporting the muscles throughout your body. Our expert massage therapists will locate and target the areas of tightness over a broad area of your muscles. The delicate process also helps improve your awareness of how your body and mind work together.
Life Massage and Wellness is more than just a business. It is a sanctuary from the stress of daily life, making it perfect for your myofascial massage.
The process starts with an interview to determine the source of pain and if you are qualified to undergo myofascial massage. The therapist will feel your myofascial tissues for tightness and stiffness in places where you feel pain. The massage therapist will then use their hands to apply long, slow, and stretching strokes and massage methods to eliminate the tightness. After the massage session, you will feel an increased range of motion, decreased pain, and less stiffness in the treated areas.
Providing complete health information to your massage therapist is vital to enjoying myofascial massage benefits. Knowing your limits is crucial to avoid damage to your myofascial tissue or experiencing excessive pain. Moreover, it is crucial to let the therapist know how much pain you are experiencing to ensure they adjust their massage technique.
Before undergoing myofascial massage, consult a doctor to clear you first. Several health conditions will disqualify you from receiving myofascial release massage:
Regular myofascial massage therapy provides tremendous health benefits for you:
Eliminating knots and soreness can help your muscles regain their maximum function. When the pain that comes with movement is eliminated, you will experience more freedom to move.
Myofascial release massage can help reduce inflammation in pain areas. Once the tension in the fascia is released, the improvement in blood flow will reduce joint pains, arthritis, and chronic pain.
The smooth and targeted strokes on specific myofascial tissues can increase blood flow and circulation, which also helps your muscles and organs function properly and helps reduce inflammation in pain areas.
The resulting improvement in blood circulation and decrease in tension will help your muscles repair themselves by allowing oxygen and nutrients to flow freely.
Pain relief and improvements in blood circulation will help you achieve better sleep quality and overall relaxation.
Myofascial massage has a calming effect that helps soothe the mind as much as the body. Myofascial massage also improves mood, which enables you to relax and feel positive.
At Life Massage and Wellness, we seek to help our clients find the perfect place to relax, rejuvenate, and achieve their health goals by providing holistic massage and wellness solutions. We also help our clients find relief from both physical and emotional pain.
Our massage and wellness center provides the perfect environment with qualified massage therapists who can relieve tension, soreness, pain, and discomfort. Our myofascial massage therapy will also help you improve awareness of how your mind and body work together.
We also offer massage and wellness therapies to complement your myofascial massage. We can provide you with the ideal blend of treatments that addresses your specific health and wellness needs.
To book a session, choose your preferred location and select the ‘book now’ button.
Life Massage and Wellness works to provide the ideal sanctuary for all who join us. Like any community, we follow guidelines to ensure everyone sharing our space has a relaxing and enjoyable experience. To make the most of your visit, we kindly request that you:
10k+ Our Customers Reviews
